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But if you don`t take it personally, you are immune in the middle of hell. Immunity in the midst of hell is the gift of this agreement. This is the second chord of Don Miguel Ruiz`s classic,”The Four Accords.” Even the opinions you have about yourself are not necessarily true; Therefore, you don`t have to take what you hear personally in your own head… Don`t take anything personally, because by taking things in person, you position yourself not to suffer…. If we really see other people as they are without taking it personally, we can never be hurt by what they say or do. Even if others lie to you, it`s good. They lie to you because they are afraid. You may have already asked for this article. Please select Ok if you wish to continue with this request. “Bewitched, bothered, and bewildered bin I,” wrote American songwriter Lorenz Hart on the feeling of love.

It`s happy and euphoric, as we all know. But it`s also addicted, chaotic and dazzling. Without careful supervision, its wild wind can rage in your life and leave you like the lyrics of a country song: without a woman, […] Even if a situation seems so personal, even if others insult you directly, it has nothing to do with you. What they say, what they do, and the opinions they give correspond to the agreements they have in their own minds… If you take things in person, you make easy prey for these predators, the black magicians. They can easily associate you with a small opinion and feed you, whatever they want, and because you take it personally, you eat it on… If you hold this agreement, you can travel the world with your heart and no one can hurt you. They can say “I love you” without fear of being ridiculed or rejected. You can ask what you need. Don`t take anything personal.

This is the second chord of Don Miguel Ruiz`s classic,”The Four Accords.” I need a memory today. So I open her book and read one of my mother`s best advice: “Hang with the winners.” This is true for support groups (stay with the people who have the most sobriety), at university (finding peeps with good study habits), and in your workplace (stay away from the dramatic queen at the water cooler). What for? Because we are actually […] . For those prone to depression and anxiety — that is, people — holidays invite countless ways to be sucked into a negative and disastrous thought. They take the stressed base person and they increase their to-do list by a third party, stuff them with refined sugars and processed foods, force them into friendly meetings at […] . . . To get the free app, enter your mobile phone number.

This special ISBN edition is not currently available. Enter your mobile phone number or email address below and we`ll send you a link to download the free Kindle app. Then you can start reading Kindle books on your smartphone, tablet or computer – no Kindle device is needed. Click here to subscribe to Beyond Blue and click here to follow Therese on Twitter and click here to join Group Beyond Blue, a depression support group. Stop clicking. I`m not here yet. I am far too sensitive and too vulnerable to the opinions of others. Where I progressed last month is that I no longer read articles from a site that published material that me off too systematically.

I took a break on this side. I also go through the equivalent of the FDA security process at the airport when I open a book.

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